Crossfit June 25

FOR TIME:

Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups

Brian Frazier 20 minutes

Jim Hill 21 minutes

Jordan Semanko 18:50 minutes

Roni Hewitt 21:02 minutes

Vince Hewitt 20:55 minutes